Leanne Waddington

14 WEEK TRANSFORMATION

Fourteen weeks ago, Leanne saw her brother Gary’s transformation and reached out. She was honest from the start…

THE JOURNEY SO FAR THE NUMBERS START END AVG/WEEK 14-WEEK PROGRESS WEIGHT 189 LBS → 167 LBS 22 LBS DOWN — AVG PER WK 1.6 LBS LOSS WAIST 104 CM → 86 CM 18 CM DOWN — AVG PER WK 1.3 CM LOSS GLUTES 34 CM → 37 CM 3 CM UP — AVG PER WK 0.2 CM GAIN THIGHS 62 CM → 53 CM 9 CM DOWN — AVG PER WK 0.6 CM LOSS
THE JOURNEY SO FAR THE NUMBERS • 14-WEEK PROGRESS START END AVG/WK WEIGHT 189 LBS → 167 LBS 22 LBS DOWN — AVG/WK 1.6 LBS LOSS WAIST 104 CM → 86 CM 18 CM DOWN — AVG/WK 1.3 CM LOSS GLUTES 34 CM → 37 CM 3 CM UP — AVG/WK 0.2 CM GAIN THIGHS 62 CM → 53 CM 9 CM DOWN — AVG/WK 0.6 CM LOSS
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Leanne Waddington

14 WEEK TRANSFORMATION

Fourteen weeks ago, Leanne saw her brother Gary’s transformation and reached out. She was honest from the start - feeling low, out of shape, and fed up with how things had been going.

She knew something needed to change.

She began by coming along to the Thursday night community runs. Showing up consistently began to rebuild her confidence. Before long, she committed fully to coaching.

At the time, Leanne was drinking regularly and binge eating. Fourteen weeks later, she hasn’t touched alcohol once. She’s eating properly, training consistently, and showing up for herself week after week.

The physical changes are clear, but they’re only part of the story.

Somewhere along the way, this became more than just a transformation. What started as a client–coach relationship grew into something built on trust, belief, and mutual support. Leanne isn’t just my client now — she’s my partner.

Looking at the before photos, there’s no smile. She looks beaten down and exhausted. Now, she carries herself with confidence — glowing, present, and full of life.

The numbers tell one story, but the transformation within tells another. Change the body, change the mind.

You can see it in her face and in how she carries herself now. That’s the real transformation.

Welcome to the Can’t Stop Won’t Stop family, Leanne Waddington.