JOSH
20 WEEK TRANSFORMATION
From Cold Feet to 30lbs Down. Meet my client Josh. I’ve known Josh since school — we went…

FRONT VIEW
SIDE VIEW
BACK VIEW
JOSH
20 WEEK TRANSFORMATION
From Cold Feet to 30lbs Down.
Meet my client Josh.
I’ve known Josh since school — we went all the way through together.
At first, he kept messaging me about starting. Then backing out. Messaging again. Getting cold feet again.
Sound familiar?
Eventually, Josh took the leap.
He now calls it the best decision he’s ever made.
Twenty weeks later:
224.5 lbs → 194 lbs
30 lbs down
10 cm off his waist
He’s been on two all-inclusive holidays.
He’s still eating the foods he loves.
He’s still living his life.
Josh cooks meals that wouldn’t look out of place in a Michelin-star restaurant. The food he’s been eating throughout this process has been unreal — and he’s still dropped 30 pounds.
No restriction.
No misery.
No “I’ll start Monday.”
But here’s what really matters.
Last month, Josh sent me this:
“I’ve never felt as good in my life and my confidence is through the roof… you’ve shown me how to look after myself, keeping fit and healthy, while being able to enjoy life at the same time.”
That’s what this is about.
Not just the weight.
The confidence.
The lifestyle.
The freedom.
Josh now sees this as a choice — not a chore.
If you’re hesitating like Josh once did, this is your reminder:
Take the leap. Your future self will thank you.
Well done, Josh. This is only the beginning.





















