THIS IS WHAT REAL TRANSFORMATION LOOKS LIKE
CANT STOP WONT STOP




JOES JOURNEY
17-WEEK TRANSFORMATION MEET MR DAGLESS
214lbs ➡️ 175lbs (39 POUNDS DOWN)
121cm waist ➡️ 101cm waist (20CM LOST)
I’ve known Joe over 11 years. Did my apprenticeship with him on Ratcliffe Power Station
Me and Joe used to both be big, fat, greedy bastards
Break time?Big greasy sandwiches
Dinner time? Chippies
All day? Smashing food
Joe kept messaging me about signing up, then putting it off. Eventually took the leap but told me straight
“I’ll sign up but I don’t want to go to the gym. I hate them.”
So here’s what Joe did
NO gym membership
NO fancy equipment
NO cardio whatsoever
Tidied his nutrition up
Hit his daily step target
Resistance bands and bodyweight workouts only
But here’s where it gets mint…
Joe works away staying in hotels.
Couldn’t meal prep
So what did he do?
Started staying in Airbnb’s instead so he could stick to the plan 🤷🏻♂️🤷🏻♂️
There’s always time and a way for something you really want
Then two weeks ago I got a message
“Ive joined the gym.”
After months of telling me he HATES gyms
That’s what happens when you start seeing changes your whole f***ing mindset shifts
Last week his wife sent me a message
“Joes just shown me his progress. Im so bloody proud of him He wouldn’t have got this far without you, you’ve kept him going. Thankyou conner xx”
Not everybody wants to be a bodybuilder or in phenomenal shape Joe’s a family man and he’s well happy with the progress he has made, but we’re not finished yet
This is what it’s all about for me, seeing people completely transform. Because when one of my clients reach their goals, I reach one of mine
Welcome to the CantStopWontStop family Mr Dagless
If Joe can transform working away in hotels with just resistance bands what’s your excuse?
I help everyday people break cycles, build discipline, and transform their bodies and minds through real coaching, real connection, and real results. No bullshit. Just a proven system, full accountability, from someone who’s been there
Results in 6 months, or your money back
Drop me a message when you’re ready.
